Engaging in sports is an excellent way to stay fit and healthy. But it often involves risks. Excessive physical training, incorrect training methods, and improper use of workout equipment are common causes of injury. But muscle weakness and structural abnormalities can also lead to harm. Sports injuries are generally caused by overuse or traumatic force to a joint in motion. Hyperextension or hyperflexion can lead to pain. Sometimes, the discomfort will be too debilitating that it can take you away from the activity you enjoy. Are you interested in how you can prevent and manage pulled muscles, sprains, strains, fractures, and dislocations? Read on to find out the benefits of chiropractic care for sports injuries:
Amateur sports enthusiasts and professional athletes alike can suffer from sports-related injuries. These injuries can be due to several factors. Each case is unique, but excruciating pain is usually the first sign that something is wrong. It would be best if you had a specialist examine you. A highly trained chiropractor can assess your condition. They can help determine whether the pain is due to improper stretching techniques. It could also be due to an inappropriate warm-up or cool-down routine. The discomfort could also be caused by years of poor posture or an undetected joint problem. Your chiropractor will discuss your medical history as part of their screening. They will perform some bloodwork, physical exam, or imaging for an accurate diagnosis.
As soon as an injury occurs, the primary step is for professionals to provide first aid care and emergency service. This is crucial in preventing any further pain or damage. For progressive sports injuries that take time for their effects to fully manifest, any pain, swelling, or crunching sounds should be a cause for alarm. Chiropractic medicine offers a drug-free, less invasive approach to treatment. Chiropractors specialize in addressing body alignment issues. They will perform spinal manipulation and manual adjustments to restore proper movement.
Sports-related injuries can occur anytime. But many are preventable. Have a chiropractor evaluate your performance before engaging in any physical activity. This way, they can determine your fitness and abilities. Their assessment is crucial pre-season or following a sports injury. By examining your skills, your chiropractor will know how far you can safely push your limits and if you’d need some time off. Through their observations and findings, you will get advice about what part of your training can be increased, decreased, or adjusted for best quality results. Depending on the location of your injury and how severe it is, your chiropractor will also work with you on how to move and play safely.
Part of a chiropractor’s core competency is to diagnose and manage sports injuries. Are you looking for ways to prevent damage or recover fast from a recent injury? At Eisman Chiropractic Clinic, we can help determine what causes the dysfunction and recommend a treatment plan. We can also help you with the best strategies so you can return to play. Call our office today in Detroit, Michigan, at (313) 395-0088 to schedule your consultation.